Diversity, Equity and Inclusion

A focus on what we mentally, physically and spiritually feed ourselves

Positive peer pressure

Awareness of which choices lead to more mentally, physically and spiritually nutritious choices

One day at a time; one peace at a time

Cheering for each other

Appreciation for the role of work in our growth, maturity and progress

Quality over quantity

Routine balanced with spontaneity as the opposite of compulsion

Transparency is a  clear choice when privacy is a possibility